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Swimming is an excellent physical activity that provides numerous benefits to children, and it’s no wonder why it is a popular sport worldwide.

It’s a low-impact, full-body workout that improves cardiovascular health, muscular strength, and endurance. Swimming is also a great activity for children to learn, and in primary schools it can provide children with the necessary skills to be confident and competent swimmers.


Swimming is an essential life skill that provides numerous benefits to children, that’s why it’s a mandatory part of the national curriculum in the UK for primary schools. This blog, we will explore the benefits of primary school swimming and why it’s a crucial part of the curriculum.

  1. Essential Life Skill:

    Swimming is an essential life skill that can potentially save a child’s life in an emergency. It’s estimated that one in three children in the UK leave primary school unable to swim, which is a worrying statistic. Swimming is a lifesaving skill that can prevent drowning and other water-related accidents. It’s crucial that children learn to swim at a young age to ensure their safety in and around water.

  2. Improves Physical Health

    Swimming is a fantastic exercise that provides numerous physical health benefits. It’s a low-impact exercise that works all the major muscle groups, improves cardiovascular health, and strengthens the immune system. Swimming also improves flexibility, balance, and coordination. Regular swimming can reduce the risk of obesity and other health-related issues.

  3. Builds Confidence

    Learning to swim can help children develop confidence in the water. It teaches children essential skills such as breathing, floating, and kicking; it can help them feel more comfortable in the water. With regular practice, children can develop the necessary skills to become confident and competent swimmers. This confidence can extend beyond the pool and into other areas of their life, such as social situations and academics.

  4. Teaches Life-Saving Skills

    As part of the national curriculum, swimming teaches children essential life-saving skills such as treading water, floating, and basic rescue techniques. These skills can help children to stay calm and react appropriately in an emergency situation. They can also learn the importance of following rules and safety procedures when swimming in a pool or other bodies of water.

  5. Encourages Inclusivity

    Swimming is an activity that can be enjoyed by everyone, regardless of their age, ability, or background. It’s a great way to promote inclusivity and diversity, as everyone can participate in swimming . Swimming is part of the national curriculum to ensure that every child has access to learn this essential life skill, regardless of their socioeconomic status.

Swimming is an essential life skill that provides numerous benefits to children. It’s a low-impact exercise that improves physical health, builds confidence, teaches life-saving skills, and encourages inclusivity. That’s why it’s an essential part of the national curriculum in the UK for primary schools.

Many primary schools struggle to offer high-quality, cost-effective swimming provision for their pupils that meets National Curriculum requirements and doesn’t disrupt their school day. Swim:ED offers a mobile pool solution and an intensive programme of high-quality swimming lessons delivered on your school site to small class sizes. By monitoring progress and recording attainment levels, we enable your school to meet its core curriculum outcomes with minimal disruption to the school timetable and ensure your children are safe, competent, and confident in the water.

If you want more information on our Swim:ED programme and how your school can benefit, email j.williams@dreambigsports.co.uk